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Vata Balancing Finally! A Handbook of Simple Regimes by Gita Vadhwana

Vata Balancing Finally! A Handbook of Simple Regimes by Gita Vadhwana

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Vata is one of the energies of the body which governs all movements in the body including nerve impulses, thoughts, muscles, etc. These days our lifestyles are dependent on the use of cars, mobile phones, televisions, computers and many such gadgets. All these items disrupt the vata dosha in our bodies, what to speak of harmful electro-magnetic currents emitted. It is very dangerous, if vata is not taken care of immediately.

Mrs. Gita Vadhwana has compiled a list of simple daily regimes from Ayurveda, in this handbook to help balance vata in your body. by Prakash Bhosle, E-brandingindia.com


ISBN: 9781504999069
Publisher: Authorhouse
Imprint: Authorhouse
Pub date:
Language: English
Number of pages: 48
Weight: 184g
Height: 241mm
Width: 279mm
Spine width: 10mm